Hearty Salad with Lemon-Miso Dressing

Ingredients

• 8 cups (4 oz) mixed baby greens
• 1/2 small head radicchio, chopped
• 1 (15-ounce) can no-salt-added garbanzo beans, rinsed and drained
• 1 bunch radishes, whole, halved or quartered
• 1 cucumber, thinly sliced
• 3 tbsp lemon juice
• 1 tbsp honey
• 3 tbsp miso paste
• 1 shallot, finely chopped

Directions

1. In a very large bowl, combine lettuce, radicchio, garbanzos, radishes and cucumber
2. In a small bowl, whisk together lemon juice, apple juice, miso, shallot and 1 tablespoon water
3. Drizzle dressing over the salad and toss

Prep Time: 20 min

Serves: 8

recipe courtesy of wholefoodsmarket.com with adjustments made by me

Kiwi Strawberry Dessert

Ingredients

• 6 kiwifruit, peeled and sliced
• 1 cup sliced strawberries
• 1 cup fresh pineapple cut into 1 inch pieces
• 1 tbsp lemon juice
• 1 tsp honey

Directions:

• Mix all ingredients together and serve immediately

Serves: 4

Prep Time: 10 minutes

recipe courtesy of whfoods.org

Cilantro Lime Dressing

Ingredients

• 1/2 small jalapeno pepper, seeded and chopped
• 1 clove garlic
• 1 teaspoon minced fresh ginger root
• 1/4 cup lime juice
• 1 tbsp honey
• 2 teaspoons balsamic vinegar
• sea salt to taste
• 1/4 cup packed cilantro leaves
• 1/4 cup extra-virgin olive oil

Directions

• Place the jalapeno pepper, garlic clove, and ginger into a food processor or blender; pulse until the jalapeno and garlic are finely chopped
• Pour in the lime juice, honey, balsamic vinegar, and salt, add the cilantro leaves; pulse a few times to blend
• Turn the food processor or blender on, and slowly drizzle in the olive oil until incorporated into the dressing
• Season to taste with salt before serving
• Drizzle on mixed mesclun greens

Homemade Teriyaki Sauce

Ingredients

• 1/2 cup soy sauce
• 1 cup water
• 2 tsp honey
• 1 clove garlic minced
• 1/2 inch ginger minced
• 1 tbsp cornstarch

Directions

• In a saucepan heat water, soy sauce, honey, garlic and ginger and mix well
• Once heated, slowly add cornstarch and whisk until dissolved
• Set aside to use in our Mushroom and Bell Pepper Stir-Fry Noodle Recipe

Home Made Balsamic Vinaigrette Dressing – Soy, Gluten, Dairy Free

Ingredients

• 3/4 cups balsamic vinegar
• 1/2 cup olive oil
• 1.5 tbsp yellow mustard
• 1/2 tsp lemon juice
• 1 clove garlic
• 1/4 tsp garlic powder
• 1/2 tsp honey
• 1/4 tsp italian seasoning
• 1/4 tsp black pepper

Directions

• Mix all ingredients and store in the fridge.
• This dressing is great on salads, Polenta, portabello mushrooms

This recipe is courtesy of Priya Malik-Patel