Category: Juices

Juiced: The E-Book

In Honor of Fellow Chiropractor Jack Lalanne I decided to share this book

Someone who I admire put this awesome book together and I wanted to share it with our readers.

58 pages of solid information on juicers, juicing tips and recipes! Enjoy and share!



  • 1/2 cup almonds
  • Enough water to cover and soak seeds overnight
  • 3 additional cups filtered water
  • Stevia to taste


  • Soak almonds overnight
  • Strain and discard the water used for soaking
  • The skins of the nuts should peel off easily at this point (If they do not peel off, then place them in a small saucepan on the stovetop, add water to cover and simmer for about 5 minutes.  This will release the skins for you.)
  • Place the almonds along with the 3 cups of water and desired amount of stevia in a blender and blend well
  • You may drink it as is or strain it through a fine strainer or cheesecloth


  • 15 carrots
  • 3 cups kale
  • 1/2 cucumber
  • 4 stalks of celery
  • 2 apples cored


  • Put each vegetable through juicer one at a time and mix well
  • Serve immediately and Enjoy!


  • 4 cups cold watermelon chunks
  • 8 mint leaves


  • Blend well in Blendtec blender until smooth
  • Strain with a strainer into a bowl
  • Pour into glass and garnish with a few mint leaves
Dr Patel’s Apple Cider Lemonade ™

1 oz Organic Lemon Juice (not from concentrate)
1 tablespoon Bragg’s RAW Apple Cider Vinegar ™
12 ounces of water and ice
Stevia (KAL™ brand) to taste

Stir gently and enjoy on the rocks!
You can also add some mint leaves for a virgin mojito

Carrot Apple Juice


  • 10 carrots peeled and washed
  • 3 red gala apples cored and washed


  • Insert carrots and apples into juicer
  • Serve immediately

Serves 4


  • 2 slices of watermelon with rind
  • 4 leaves of kale
  • 8 carrots peeled and washed
  • 3 apples cored and washed


  • Insert all vegetables and fruits into juicer one at a time
  • Stir well and serve immediately

What you will need:

  • 6 granny smith apples
  • 2 lemons
  • ginger to taste
  • juicer
  • vegetable wash

Halve the lemons and apples, leave the skins and rinds on

Add in the following order, don’t ask me why, a world famous juicer gave me this specific recipe

  • 2 apples
  • 1 lemon
  • ginger
  • 2 apples
  • 1 lemon
  • 2 apples

Serve immediately, makes 2 servings