• 1/2 cup almonds
  • Enough water to cover and soak seeds overnight
  • 3 additional cups filtered water
  • Stevia to taste


  • Soak almonds overnight
  • Strain and discard the water used for soaking
  • The skins of the nuts should peel off easily at this point (If they do not peel off, then place them in a small saucepan on the stovetop, add water to cover and simmer for about 5 minutes.  This will release the skins for you.)
  • Place the almonds along with the 3 cups of water and desired amount of stevia in a blender and blend well
  • You may drink it as is or strain it through a fine strainer or cheesecloth