• 2 cups pureed partially frozen mango
  • 1/2 cup agave nectar
  • Juice of 2 limes


  • Allow frozen mango to thaw for 15 minutes
  • Once it has partially thawed, puree the mango along with the agave nectar and lime juice
  • Pour the puree in a metal bowl and then place it in the freezer
  • After 30 min, stir the puree, then repeat every 15 min thereafter until you are ready to serve

recipe courtesy of Dr. Neal Barnard (21 day weight loss kickstart)