Tag Archive: turnip greens


Ingredients

  • 1/4 beet
  • 2 cups beet greens
  • juice of 1 lemon
  • 3 medium carrots
  • 2 leaves of turnip greens
  • 1 tomato
  • 1 avocado
  • 1 & 1/2 cups warm water
  • sea salt and black pepper to taste

Directions

  • Blend all ingredients in blendtec blender under “soup” setting

Ingredients

  • 3 leaves turnip greens
  • 1 kiwi
  • 1 cup berries of your choice (we use blueberries)
  • 1 banana
  • 1/2 cup strawberries
  • 1 tbsp chia seeds
  • 1-2 scoops of Lepterra or Vega protein (or high quality protein of your choice)
  • filtered water to desired consitency

Directions

  • Add the fruits, veggies and chia seeds into the blender with water.
  • Blend the contents
  • Then add protein to the blender and pulse gently to mix contents
  • Do not over-blend the protein, or they will become denatured
  • Drink Immediately!