Tag Archive: beans


Taco Night!

Ingredients

  • See Bean Dip Recipe
  • See Guacamole Recipe
  • See Salsa Recipe
  • 1/2 green pepper diced
  • 1/2 red pepper diced
  • 1 tomato diced
  • 6 sprigs cilantro chopped with stems
  • 1/2 cup romaine lettuce shredded
  • 8-10 organic gluten free taco shells (available at trader joe’s)

Directions:

  1. Combine peppers, tomato, romaine lettuce and cilantro in a bowl
  2. Take taco shells and fill with the bean dip, then salsa, then veggie mixture and lastly guacamole

Prep Time: 35 min

Makes: approx 8 tacos

What you will need:

  • 1/2 can of corn
  • 1 can of kidney beans or black beans
  • 1 green pepper, diced
  • 1 red pepper, diced
  • 1 roma tomato, diced
  • 1/4 red onion, diced
  • 6 sprigs of chopped cilantro
  • 1/2 – 1  lemon juiced (as per taste)
  • 2 tablespoons of chopped mint (optional)
  • 4 tbsp extra virgin olive oil
  • sea salt and black pepper to taste
  • 1 teaspoon taco seasoning (we use the brand made by vitamix- Blend it Up, has no MSG)

Mix ingredients, chill for a few hours in the fridge and serve cold.  It tastes better the longer it marinates so be patient!