Ingredients

  • 1 tbsp coconut oil
  • 1 can chickpeas, drained and rinsed
  • 1/2 cup grated onion
  • 2 cloves garlic pressed
  • 3 cups shredded carrots
  • 1/2 cup rolled oats
  • 1/4 cup unblanched almonds
  • 1/4 cup sunflower seeds
  • 2 tbsp flax seeds
  • 2 tbsp chopped parsely
  • 2 tbsp basil leaves
  • 1 tbsp fresh thyme leaves
  • 1 egg
  • sea salt and black pepper to taste
  • fresh lemon juice to taste
  • red chili powder to taste

Directions

  • In a food processor, puree, oil, chickpeas, onions, garlic, and carrots
  • Add rolled oats, almonds, sunflower seeds, flax seeds, parsley, basil, thyme and egg
  • Process until finely chopped and mixture holds together
  • Season to taste with sea salt, black pepper, lemon juice and red chili powder
  • Form mixture into approx 8-10 patties
  • Arrange patties on baking sheet and bake in preheated oven at 370 F for 5-10 min on each side
  • Alternatively you can shallow fry these in coconut oil in a skillet until slightly brown on each side