• See bean dip recipe
  • 1 green bell pepper diced
  • 1 red bell pepper diced
  • 2 tbsp cilantro chopped
  • 2 tomatoes diced
  • 1 tsp taco seasoning (click here to see the brand we use)
  • 1 tsp garlic powder
  • Corn tortillas
  • Coconut oil


  • In a small skillet heat a small amount of coconut oil.  Add green and red bell pepper and saute for 2 min.  Add tomato and saute for another 2 minutes, add taco seasoning and garlic powder, mix well and set aside.
  • Put a tablespoon of bean dip in corn tortilla and spread it on half of the corn tortilla
  • Then put a tablespoon of vegetable mixture and spread on the same half of the tortilla.  Sprinkle some cilantro on top
  • Fold tortilla in half
  • In a skillet heat a little bit of coconut oil
  • Place corn tortilla in skillet and brown one each side for 3-5 min
  • Serve with salsa and guacamole