Health Benefits

  • Healthy chocolate consumption has numerous health benefits
  • Inhibits the oxidation of LDL and reduces LDL
  • Improves endothelial function
  • Inhibits platelet activation
  • Increases HDL
  • Increases insulin sensitivity
  • Reduces inflammatory proteins
  • Lowers blood pressure

What types to consume

  • Pure 100% Cocoa powders can be added to drinks or protein shakes, or a small amount of a dark chocolate bar may be enjoyed on a daily basis
  • The presence of sugar counteracts the beneficial effects, however, so low sugar chocolate is best – 75% dark or darker.