Sweet Potatoes are great for babies! They contain an antioxidant called glutathione which enhances the immune system,nutrient metabolism and detoxifies the liver!


  • 1 sweet potato
  • filtered water for steaming


  • Peel and rinse sweet potato
  • Cut sweet potato into small 1 inch cubes
  • Steam sweet potato cubes with filtered water until tender
  • Place cubes in a food processor or blender and blend with the water that was used to steam the cubes of sweet potato until desired consistency is reached