Welcome to my new blog. My wife and I are going to be sharing our daily diet with you. This will help others understand how easy it can be to eat well, save money and be healthy!
We are going to be sharing full recipes and pictures of our home made dishes.
Each week you will get a grocery shopping list for your meals and you will also be given the specific names and brands of the exact ingredients we use in our house
We will help you stock your pantry and also recommend the same appliances we use at home.
This is going to be so much fun! I can’t wait to help each and every one of you
Dr Sachin Patel
Dr Patel's Diet 
Really looking forward to the shopping list and meal planning as I (like I assume many) want to eat healthier but often don’t quite know how to get there. There are so many conflicting information out there.
Thanks so much for taking the time to do this! Mairi
This is a wonderful idea! Thank you for helping others achieve what many sees as impossible at times, for me, eating healthy is extremely challenging, I cannot wait to see the posts! I just wish you guys lived closer so I could come over for dinner. Hope the family is well. Xoxo
Looks great guys!!!! Excited to see all the new recipes!
Wow, thanks so much! Many of these items, I already have. But they tend to move mysteriously to the back of my shelves! This should be great inspiration for us to incorporate better food habits into our lives. Many blessings, Melissa Leath
I thought these Kale chips were fantastic!!
Thanks Lindsey. I knew if you liked them, they would be a big hit!